Looking to highlight health and wellness for your employees? I teach yoga classes (as well as chair yoga, mindfulness, and breathwork) for local schools and businesses. Email me for more information (click link below).
Interest in a private group class? I can come to you and bring equipment for up to 10 people. Email me for more information (click link below).
Each year, I offer free classes as a part of the GO Outside Festival hosted in Roanoke, VA in October.